Diet, Weight Loss Plan From Julia Havey, As Seen Or Heard On: Oprah & Friends, Time-Life Infomerical, Womans World, EDiets.com, Diet.com, CBN.com, And Around The World. This 26-week Diet And Weight Loss Plan Is Endorsed By Dr. David Katz. 

From the desk of Julia

February 15, 2010 

Dear Friend, 

It's time to take control of your life and achieve the body of your dreams!

Being overweight can now be a thing of the past. It's the decisions you make that will determine your fitness level. And it doesn't have to be hard. Click Here! 

You Can Achieve The Body of Your Dreams

You know as well as I do that we don't set out to be overweight. Ten pounds can sneak up on us, then 20, then the next thing you know, you've got 80 or 100 pounds of extra weight!

Losing Weight Doesn't Have To Be A Struggle 

If you have been battling the bulge for years, and have been suffering the ups and downs of weight loss, then I’m so glad you’re here today. I'm ready to help you reveal the 'REAL YOU', so you can save your health...and quite possibly your life. It’s time for you to stop imagining what it might be like to be 20, 40, even 50+ pounds lighter… and start living the reality right now… Ask yourself this... ARE YOU… to find out how Click Here!     

Ready To Lose Your Unwanted Weight Permanently?

I hope you're ready to say YES.  

If I promise you can lose 40 or more pounds in just a few weeks, 

will you do the following for me? 

* Throw out everything you’ve ever learned about weight loss … yep, all of it!

* Never waste another dollar on fad diets, pay-as-you-go weight loss programs!

* Forget about complicated recipes, harmful weight loss pills, or fad exercise contraptions!

* Get rid of any notions about your inability to lose weight - It's not you!

* Make a commitment to build a healthy, happy, energetic and fit lifestyle!

* ...and never look back?

How Is The Vice Busting Diet Plan

Different Than All The Others? Click Here!

With this simple plan, you’ll be amazed at how simple finding a new and improved skinnier you can be.

In fact, I’m still amazed at how effective my Program is and how it totally revolutionizes the whole weight loss industry! 

The secret to real weight loss is so revolutionary that I can’t share it all here… but it rests on just one powerful technique that you will master each week of the Program that will change your entire life forever…

Don’t worry… they’re not hard to master at all… in fact, if you follow each step precisely as they are laid out, your body will have no choice but to respond accordingly - fit, in shape, and feeling great.

My Program and the steps I have created are an exact road map to get the beautiful, healthy, and fit body you’ve always wanted.

Trust me when I tell you that your focus will never be on food again, nor will you ever worry about your weight… but you ARE going to learn how to lose as much weight as you want… 

Yes, I’m ready to start my life-changing journey today Click Here!

GET RID OF TIREDNESS

There is a step-by-step guide Click Here! to eliminating tiredness from your life. It will show you...

• how you can make your sleep more effective
• what you should and shouldn't eat if you want to feel energetic and alert during the day
• which hormone determines whether you feel alert or tired and how you can control the level of that hormone in your body
• proven methods that will help you to wake up easily every morning
  
• and plenty more...

This program is written by a health researcher and consultant Tina Hagen. Find out more about how the program can help you Click Here!

WHY EAT A RAW FOOD DIET ?

Why Eat a Raw Food Diet?
Click Here!

If you're reading this article, you may be wondering about the benefits of a raw food diet, right? Well, the benefits of eating more raw foods are numerous and once you understand them you'll probably wonder why you haven't eaten more raw in the past. You'll also think twice about eating dead cooked foods ever again.

Raw Foods Give You More Energy

I don't think I know of a single person who eats at least 80% raw foods who doesn't enjoy far more energy than the average person. I know that when I transitioned away from eating a diet made up of breads, dairy, and cooked foods, and adopted more of a raw foods diet, my energy went through the roof. And I'm not talking about the quick surge you would get from an espresso but rather long-lasting energy that enables you to do more with less.

For instance, eating raw will allow you to sleep less and have far more energy than you ever thought possible. When I'm eating at least 80% raw, I can easily function on just 4-5 hours of sleep. I literally bounce out of bed and don't require any naps throughout the day. Oh yeah, did I mention that I workout every single day as well? Sometimes, even twice!
Click Here!

Energizing Enzymes

There are several reasons why a raw food diet will give you more energy. First, raw foods are rich in food enzymes. Enzymes are required for every single reaction in the body. Unfortunately, our bodies only have a finite number of these enzymes, so when we run out, we run out of life! To add to this, when you heat foods above 118 degrees fahrenheit, you destroy the food enzymes that are naturally present in all raw foods. Therefore, if you eat a predominantly cooked foods diet, you're not getting enough food enzymes, which means that your body will have to produce and use more of its own to digest and metabolize your foods.

The more energy your body needs to divert towards digestion, the less energy you will have for other activities. You will feel more lethargic and tired as your body is trying to breakdown "dead" foods and figure out what to do with them.

So, the food enzymes inherent in raw foods are a big reason for boosting your body's energy. They are the spark plugs and are intricately related to the next property that make raw foods so energy-boosting.
Click Here!

Life Force

When raw foods are left intact, they are also known as living foods. They are called "living" because they carry an incredible amount of life force.

Now, since every living being has an aura or energy field illuminating from their body, which foods do you think would enhance yours? High energy raw foods or cooked foods that dead? I think we both know the answer.

As I like to say, "eat alive and you will thrive".

Weight Loss and Beautiful Skin

The other highly sought-after quality of a raw foods diet is its ability to help you lose weight and beautify your skin. Almost all raw foodists have reported losing weight they could never lose. At the same time, they notice an instant improvement in their skin. They look younger and have a natural glow that comes about because of the "living" nature of raw foods, their abundance of enzymes, and of course the plethora of nutrients that are ingested when eating more fruits and vegetables.
Click Here!

You will find it easier to lose weight on a raw food diet because your getting more nutrients and, therefore, your body won't crave "dead" foods. Second, the enzymes help to breakdown the foods you are eating and excess energy and fat stores in your body. Third, raw foods are water-rich, which helps you feel more satiated, as well as hydrated.

Many of these reasons also help us explain why living foods make you look younger and beautify your skin. Enzymes, life force, water, and high quality nutrients all play a role in natural skin care.

We could talk about the benefits of a raw food diet for hours but the only to truly understand them is to experience them for yourself. So why not take action today and enjoy the health, the body, and the vitality that you deserve!



About the Author

Yuri Elkaim is one of the world’s leading holistic nutrition and health experts. If you want to lose weight and live your healthiest and most energetic life ever, then you can learn more about his raw food diet book, Eating for Energy and get started with a FREE 6-part Energy Secrets e-course


Click Here!